With over 450 beds available all year round, a range of meeting rooms, quality catering options, extensive indoor & outdoor sporting facilities and a range of social activities, our 110-acre campus with Gormanston Castle and gardens, is a unique and spectacular location for your group event.
| Friday | Saturday | Sunday | |
|---|---|---|---|
| 0900-1100 | Outdoor Pitch Training Session | Courtlough Adventure Centre | |
| 1100-1300 | Outdoor Pitch Training Session | Courtlough Adventure Centre | |
| 1300-1400 | Arrive | Lunch | Lunch |
| 1400-1600 | Outdoor Pitch Training Session | Nutrition & Wellbeing Classroom | Team Review |
| 1600-1800 | Circus Skills Workshop | Performance & Personal Development | Depart |
| 1800-1900 | Dinner | Dinner | |
| 1900-2100 | Pilates & Mobility Session | Diversity & Inclusion | |
| 2100-2300 | Quiz Night | Movie Night |
| Friday | Saturday | Sunday | |
|---|---|---|---|
| 0900-1100 | Pilates & Mobility Session | Outdoor Pitch Training Session | |
| 1100-1300 | Outdoor Pitch Training Session | Outdoor Pitch Training Session | |
| 1300-1400 | Arrive | Lunch | Lunch |
| 1400-1600 | Outdoor Pitch Training Session | Outdoor Pitch Training Session | Pilates & Mobility Session |
| 1600-1800 | Strength & Conditioning Gym Session | Strength & Conditioning Gym Session | Team Review |
| 1800-1900 | Dinner | Dinner | Depart |
| 1900-2100 | Nutrition & Wellbeing Classroom | Video Analysis Classroom | |
| 2100-2300 | Quiz Night | Movie Night |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6am-7am | Spin Cardio | ||||||
| 7am-8am | Strenght Mobility | ||||||
| 8am-9am | |||||||
| 6pm-7pm | Kettle Bell | ||||||
| 7pm-8pm | |||||||
| 8pm-9pm |