Sports Group

Our Offerings for Sports Groups

Sporting Facilities

Qualified Coaches

Specialized Trainers

Other Facilities

Social Activities

Sports Groups

Programmes We Offer

Our Partners

With over 450 beds available all year round, a range of meeting rooms, quality catering options, extensive indoor & outdoor sporting facilities and a range of social activities, our 110-acre campus with Gormanston Castle and gardens, is a unique and spectacular location for your group event.

Useful Links

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Sample Team Building Programme

 FridaySaturdaySunday
0900-1100Outdoor Pitch Training SessionCourtlough Adventure Centre
1100-1300Outdoor Pitch Training SessionCourtlough Adventure Centre
1300-1400ArriveLunchLunch
1400-1600Outdoor Pitch Training SessionNutrition & Wellbeing ClassroomTeam Review
1600-1800Circus Skills WorkshopPerformance & Personal DevelopmentDepart
1800-1900DinnerDinner
1900-2100Pilates & Mobility SessionDiversity & Inclusion
2100-2300Quiz NightMovie Night

Sample Weekend Training Programme

 FridaySaturdaySunday
0900-1100Pilates & Mobility SessionOutdoor Pitch Training Session
1100-1300Outdoor Pitch Training SessionOutdoor Pitch Training Session
1300-1400ArriveLunchLunch
1400-1600Outdoor Pitch Training SessionOutdoor Pitch Training SessionPilates & Mobility Session
1600-1800Strength & Conditioning Gym SessionStrength & Conditioning Gym SessionTeam Review
1800-1900DinnerDinnerDepart
1900-2100Nutrition & Wellbeing ClassroomVideo Analysis Classroom
2100-2300Quiz NightMovie Night

Fitness Time Table

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6am-7amSpin Cardio
7am-8amStrenght Mobility
8am-9am
6pm-7pmKettle Bell
7pm-8pm
8pm-9pm