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With over 450 beds available all year round, a range of meeting rooms, quality catering options, extensive indoor & outdoor sporting facilities and a range of social activities, our 110-acre campus with Gormanston Castle and gardens, is a unique and spectacular location for your group event.

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Sample Team Building Programme

FridaySaturdaySunday
0900-1100Outdoor Pitch Training SessionCourtlough Adventure Centre
1100-1300Outdoor Pitch Training SessionCourtlough Adventure Centre
1300-1400ArriveLunchLunch
1400-1600Outdoor Pitch Training SessionNutrition & Wellbeing ClassroomTeam Review
1600-1800Circus Skills WorkshopPerformance & Personal DevelopmentDepart
1800-1900DinnerDinner
1900-2100Pilates & Mobility SessionDiversity & Inclusion
2100-2300Quiz NightMovie Night

Sample Weekend Training Programme

FridaySaturdaySunday
0900-1100Pilates & Mobility SessionOutdoor Pitch Training Session
1100-1300Outdoor Pitch Training SessionOutdoor Pitch Training Session
1300-1400ArriveLunchLunch
1400-1600Outdoor Pitch Training SessionOutdoor Pitch Training SessionPilates & Mobility Session
1600-1800Strength & Conditioning Gym SessionStrength & Conditioning Gym SessionTeam Review
1800-1900DinnerDinnerDepart
1900-2100Nutrition & Wellbeing ClassroomVideo Analysis Classroom
2100-2300Quiz NightMovie Night

Fitness Time Table

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6am-7amSpin Cardio
7am-8amStrenght Mobility
8am-9am
6pm-7pmKettle Bell
7pm-8pm
8pm-9pm