Team Building

Why Choose Gormanston Park?

We can design a tailor-made team building package for your rugby team. As well as use of our extensive rugby training facilities, we can put together a programme of social activities and lectures with our specialist trainers, with the specific aim of fostering growth and strengthening bonds to create a cohesive team.

3 rugby pitches
training area
strength & conditioning gym
running track
large assembly hall
over 400 ensuite beds
large restaurant

What We Offer

We work with a large team of specialist trainers providing team-building sessions. Contact our advisors for full details of what we can offer your team.

Outdoor Team Building Activities on Campus

Indoor Activities with our Specialist Trainers

Team Building Programme

09:00-11:30Orienteering & Bush Craft
11:30-13:00Performance & Personal Development
13:00-14:00Hot Lunch
14:00-16:00Learn GAA Skills
16:00-18:00Nutrition & Wellbeing
18:00-19:00Hot Dinner
19:00-20:30Table Quiz

0900-1100Pilates & Mobility SessionPilates & Mobility Session
1100-1300Outdoor Pitch Training SessionStrength & Conditioning Gym Session
1400-1600Treasure HuntPerformance & Personal Development ClassroomDrum Circles
1600-1800Strength & Conditioning Gym SessionDiversity & Inclusion ClassroomDepart
1900-2100Quiz NightMovie Night

With over 450 beds available all year round, a range of meeting rooms, quality catering options, extensive indoor & outdoor sporting facilities and a range of social activities, our 110-acre campus with Gormanston Castle and gardens, is a unique and spectacular location for your group event.

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Sample Team Building Programme

0900-1100Outdoor Pitch Training SessionCourtlough Adventure Centre
1100-1300Outdoor Pitch Training SessionCourtlough Adventure Centre
1400-1600Outdoor Pitch Training SessionNutrition & Wellbeing ClassroomTeam Review
1600-1800Circus Skills WorkshopPerformance & Personal DevelopmentDepart
1900-2100Pilates & Mobility SessionDiversity & Inclusion
2100-2300Quiz NightMovie Night

Sample Weekend Training Programme

0900-1100Pilates & Mobility SessionOutdoor Pitch Training Session
1100-1300Outdoor Pitch Training SessionOutdoor Pitch Training Session
1400-1600Outdoor Pitch Training SessionOutdoor Pitch Training SessionPilates & Mobility Session
1600-1800Strength & Conditioning Gym SessionStrength & Conditioning Gym SessionTeam Review
1900-2100Nutrition & Wellbeing ClassroomVideo Analysis Classroom
2100-2300Quiz NightMovie Night

Fitness Time Table

6am-7amSpin Cardio
7am-8amStrenght Mobility
6pm-7pmKettle Bell